Health And Performance Method

  • Consultation & Assessment

    Every physiotherapy consultation starts with a detailed assessment and history-taking to get a clear picture of your complaint. This initial evaluation allows us to understand your specific condition and any underlying issues. The goal is to address the root cause of your problem and help you achieve optimal recovery and long-term health.

  • Evaluation

    Based on the information gathered during the consultation and assessment, we develop a personalized treatment plan tailored to your specific needs. This customized approach ensures that we address the root cause of your issues, rather than just the symptoms.

  • Rehabilitation Protocol

    Our comprehensive rehabilitation protocol may include a combination of physiotherapy techniques, strength training exercises, nutritional and supplement guidance, and lifestyle adjustments to maximize the rate of recovery.

What Can We Help You With

Health and Performance Training Club (HPTC) offers personalized programs that integrate strength training, physiotherapy, nutrition, and lifestyle guidance to enhance your physical and mental well-being. Whatever your goals may be, HPTC is the place to achieve them.

  • With a wealth of experience in rehabilitating back, knee, and shoulder injuries, we specialize in helping individuals recover and regain strength. Combining expertise in physiotherapy with a functional and comprehensive approach we are dedicated to getting you back on your feet and achieving optimal physical well-being in the shortest time possible.

  • Do you suffer from pain when exercising or muscle stiffness in your hips and lower back caused by long hours of sitting? Book a physiotherapy consultation to discuss the most effective approach to get you back on your feet.

  • Are you dealing with an injury or ongoing pain in your shoulders or lower back when you exercise? Our physiotherapy consultation is here to help. We'll talk about your issues and come up with a plan to get you feeling better.

BOOK PHYSIOTHERAPY CONSULTATION

Prices

Physiotherapy consultation consists of a detailed assessment, consultation, and recommended rehabilitation protocol, including an individualized rehabilitation and supplement plan tailored to your specific needs.

  • The cost is €90 for the first 60-minute consultation.

  • The cost is €60 for every subsequent 30-minute consultation.