About Larry

I’m Larry, a fascial stretching therapist and recovery specialist based in Amsterdam.

With over a decade of experience as a personal trainer, I’ve honed an intimate understanding of the challenges that tightness and mobility issues can pose for athletes and fitness enthusiasts.

My focus lies in enhancing mobility, and flexibility, and addressing chronic discomfort, particularly in the lower back and hips. Throughout my sessions, I incorporate various techniques like compression therapy and fascial stretching.

Unlike traditional stretching, fascial stretching involves precise, deliberate movements aimed at freeing up the fascia, a thin soft tissue surrounding muscles, bones, and organs, thereby promoting greater mobility and resilience while reducing the risk of injury. Embark on a journey with me towards improved wellness and vitality; together, let’s unlock your body’s full potential!

I specialize in enhancing flexibility and mobility in the lower back, hips, upper back, and shoulders. My focus is on improving athletic performance and relieving discomfort caused by intense training or prolonged sitting. By addressing these key areas, I help athletes achieve their peak potential and prevent injuries.
Additionally, I work with individuals experiencing stiffness and pain from long periods of sitting, offering tailored solutions to improve their overall well-being. Through a combination of targeted stretching, mobility exercises, and personalized rehabilitation plans, my goal is to help you move better, feel better, and perform at your best.
• Certified Function Movement SpecialistTRX Trainer
• Kettlebells Certified Trainer
• ViPR Certified Trainer
• HKC Certified Kettlebell Instructor
• RKC Certified Kettlebell Instructor
• FMS Level 1 and 2 Certified Instructor
• Certified Fascial Stretch Therapist Level 2 Stretch To Win
• LifeStretch Certified Instructor